Junior Advanced

Athletes that are training 4 days a week, training to be tracked towards being competetive at Nationals.  The foundation gained in this group is geared towards Long Term Athlete Development (LTAD) and is the basis for progression through the next levels of the Mile High Dive Club.  

This group is by invitation only. If you are interested in being considered, please e-mail us at info@milehighdiveclub.org to discuss or set up a committed team evaluation.  

Like all of our groups, the Junior Advanced Team utilizes Dryland and Skill Level Training methods to maximize the experience for the athletes.
 

 

Training Schedule
Class Schedule for Junior Advanced

Location Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Flip School 5:00 PM - 7:00 PM
5:00 PM - 7:00 PM
Meyers Pool 4:30 PM - 6:30 PM
10:00 AM - 12:00 PM